Our body is made up of multiple substances. Antioxidants are the ones which protect our bodies from cellular damage caused by free radicals. These free radicals may be produced in our body as a by-product of body functions or...
Getting pregnant is a wonderful experience for a woman who has been trying to. The joy of the news is unmatchable. Getting the news and becoming sure about it requires confirmation by the test. Though pregnancy test kits are...
In today’s world, we come face to face with hectic schedules, appointments, meetings, work stresses, etc every day. Thus it becomes very important to stay fit and healthy to battle these daily stressors. A good start to a day...
We usually have to sit for long hours these days - all thanks to our long work schedules. A correct sitting position along with a correct chair is mandatory to sustain all those stresses. Even if you like to...
In the world of technology, we can do all our chores in just snipe of our fingers. By sitting at our place only, we can put orders for not only our home needs but for our daily needs and...
Remember that you are what you eat, and if you want to get your buttocks in shape, eating the right food is just as important as exercising. Today we at Bright Side share some valuable tips that will help you build the perfectly toned butt you’ve always...
We all know that weight loss requires a lot of hard work. However, several studies have shown that if we change some of our habits we can actually lose those pounds without too much effort. We invites you to try these 15 promising tricks to lose weight naturally. 1. Breathe...
Essential oils are the oils which are derived from the medicinal plants. The extracts of plants like Lavender, Peppermint, Rosemary, Basil, Cedarwood etc. have specific properties which are highly useful for different ailments affecting human body. Lets know about...
Pomegranate, which is scientifically known as Punica granatum, is a shrub yielding reddish fruits that are classified as berries. A pomegranate fruit is roughly about 2 to 5 inches in size. It is usually red-colored, circular and appears similar...
Consumption of fruit juices makes it possible for you to reach the daily prescribed intake of fruits of 1.5 to 2 mugs with regards to women and 2 mugs for men. Given that pineapple offers an abundance of vital...

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