An Ideal 10 Minute Workout to Give You Perfect Belly of...

Are you one of those who are fed up of the belly fat around the waist? Don’t get time to work out? Got 10...

11 Surprising Breakfasts that only pretend to be healthy!

Breakfasts are the most important meal of the day as its name suggest “Breaking the Fast”. The entire overnight body is at rest and...

Benefits of Antioxidants: How Do Antioxidants Keep Us Healthy?

Our body is made up of multiple substances. Antioxidants are the ones which protect our bodies from cellular damage caused by free radicals. These...

Ways to Slip into a Sound Sleep Straight Away!

In today’s world, we come face to face with hectic schedules, appointments, meetings, work stresses, etc every day. Thus it becomes very important to...

Eyebrow Hair Loss Types Causes, Pictures, Diagnosis & Treatment

What is eyebrow hair fall or eyebrow thinning? Are you wondering what the root cause behind this is? Are you losing confidence as eyebrows...

Health Benefits of Pomegranate juice

Pomegranate, which is scientifically known as Punica granatum, is a shrub yielding reddish fruits that are classified as berries. A pomegranate fruit is roughly...

Health Benefits of Gooseberry or Amla

Gooseberries are really small sized, round or oval fruit berries of Western origin. Gooseberries usually grow in the wild most places of the temperate...

Health Benefits of Pineapple Juice

Consumption of fruit juices makes it possible for you to reach the daily prescribed intake of fruits of 1.5 to 2 mugs with regards...

Health Benefits of Banana

Bananas are one of the most commonly eaten fresh fruits around the world; they are rich in cancer prevention substances that help give proper...

Health Benefits of Mangosteen

Mangosteen is a natural fruit; its scientific name is Garcinia mangostana. It is an exotic evergreen tree, recognized to have originated in Indonesia and...

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