Health Benefits of Pomegranate juice

Pomegranate, which is scientifically known as Punica granatum, is a shrub yielding reddish fruits that are classified as berries. A pomegranate fruit is roughly...

Health Benefits of Guava

Guava is a fruit with a fine blend of strong sweet, captivating fragrance and it comes with a lovely taste that spring one’s taste...

25 Amazing fiber foods for Weight Loss

Do you find yourself uncomfortable in skinny jeans or a designer slimming dress? Do you want to get rid of that extra flab which...

11 Surprising Breakfasts that only pretend to be healthy!

Breakfasts are the most important meal of the day as its name suggest “Breaking the Fast”. The entire overnight body is at rest and...

Benefits of Antioxidants: How Do Antioxidants Keep Us Healthy?

Our body is made up of multiple substances. Antioxidants are the ones which protect our bodies from cellular damage caused by free radicals. These...

15 Best Hair Oils for Faster Hair Growth

15 Best Hair Oils for Faster Hair Growth Those long beautiful tresses are the dream of every girl. But to get those long hairs, there...

Health Benefits of Pineapple Juice

Consumption of fruit juices makes it possible for you to reach the daily prescribed intake of fruits of 1.5 to 2 mugs with regards...

An Ideal 10 Minute Workout to Give You Perfect Belly of...

Are you one of those who are fed up of the belly fat around the waist? Don’t get time to work out? Got 10...

Health Benefits of Gooseberry or Amla

Gooseberries are really small sized, round or oval fruit berries of Western origin. Gooseberries usually grow in the wild most places of the temperate...

Health Benefits of Mangosteen

Mangosteen is a natural fruit; its scientific name is Garcinia mangostana. It is an exotic evergreen tree, recognized to have originated in Indonesia and...

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