Health Benefits of Pomegranate juice

Pomegranate, which is scientifically known as Punica granatum, is a shrub yielding reddish fruits that are classified as berries. A pomegranate fruit is roughly...

Health Benefits of Gooseberry or Amla

Gooseberries are really small sized, round or oval fruit berries of Western origin. Gooseberries usually grow in the wild most places of the temperate...

Health Benefits of Banana

Bananas are one of the most commonly eaten fresh fruits around the world; they are rich in cancer prevention substances that help give proper...

An Ideal 10 Minute Workout to Give You Perfect Belly of...

Are you one of those who are fed up of the belly fat around the waist? Don’t get time to work out? Got 10...

Health Benefits of Mangosteen

Mangosteen is a natural fruit; its scientific name is Garcinia mangostana. It is an exotic evergreen tree, recognized to have originated in Indonesia and...

Health Benefits of Pineapple Juice

Consumption of fruit juices makes it possible for you to reach the daily prescribed intake of fruits of 1.5 to 2 mugs with regards...

Health Benefits of Papaya

Papayas are pear-formed natural fruits that can reach the length of 20 inches. Most of the ones usually available in the market are around...

Health Benefits of Guava

Guava is a fruit with a fine blend of strong sweet, captivating fragrance and it comes with a lovely taste that spring one’s taste...

Exercise – Way to good health and long life!

In the world of technology, we can do all our chores in just snipe of our fingers. By sitting at our place only, we...

11 Surprising Breakfasts that only pretend to be healthy!

Breakfasts are the most important meal of the day as its name suggest “Breaking the Fast”. The entire overnight body is at rest and...

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